Mental Health Organisations

Mental Health Organisations

“We are all in the same storm, but we are all in different boats.”

No one here has ever lived through a pandemic before or had to deal with what you are currently going through. It’s so important to maintain healthy mental health and also be able to get help when you need it.

Here is a list of organisations who you may wish to contact.

Mental Health Org

We are going through some tough times at the moment. If you are going through a tough time, remember, there are people here to help. For more advice on mental health, visit https://www.mentalhealth.org.uk/coronavirus/mental-health-tips?fbclid=IwAR0x3NlYgsjPA0MrXqQEES0R3FZ7KJGQGPsEwg7wzRo5W3CC3bToA0TL0X8

Healthy Minds

If you need support and to chat to someone, Healthy Minds can help. They also have projects to get involved in to maintain healthy mental health Visit https://www.healthymindscalderdale.co.uk/ for more info

Anxiety UK

Offer support if you have been diagnosed with an anxiety condition. Call 03444775774 Monday to Friday 9.30 am –  10.00 pm; Weekend 10.00 a m – 8.00 pm)

www.anxietyuk.org.uk

CALM

Campaign Against Living Miserably for men aged 15-35

Call 0800 585858 (5.00 pm-midnight every day)

www.thecalmzone.net

Mind

Have lots of projects and resources to support people through the pandemic

Call 0300 123 3393 (Monday to Friday 9.00 am-6.00 pm)

www.mind.org.uk

No Panic

Offering support for panic attack sufferers and OCD

Call 0844 967 4848 (10.00 am – 10.00pm daily)

www.nopanic.org.uk

OCD UK

A charity run by people with OCD to help people with OCD

0333 212 7890 (Monday to Friday 9.00 am – 5.00 pm)

www.ocduk.org

PAPYRUS

Young suicide prevention

0800 068 4141 (M-F 10am-10pm; Weekends and bank hols 2pm-10pm

www.papyrusuk.org

Samaritans

Support for people in distress

116 123 (24 hours a day)

www.samaritans.org.uk

SANE

Support for people struggling with mental health and their families and carers

0300 304 7000 (4.30 pm – 10.30 pm daily)

www.sane.org.uk/support

Unmasked Mental Health

Peer to peer support via their free app

Support hubs (currently running at 7.00 pm every Thursday)

unmaskedmentalhealth.co.uk

Unmasked provide a safe stable regulated platform, for users to communicate with each other, create bonds and friendships. Download the free app available on IOS and Android by visiting https://unmaskedmentalhealth.co.uk

OpenMinds

OpenMinds have great support tools for children and young people. http://openmindscalderdale.org.uk

Kooth

Kooth is a free, safe anonymous online counselling and support service for children and young people aged 10 to 25.
Young people can access Kooth’s counselling service and self-help resources. https://www.kooth.com/index.html

Andy’s Man Club

Andy’s Man Club is on Twitter, Instagram @andysmanclubuk
and on Facebook @/AndysManClub and Andys Man Club Calderdale. Andy’s Man Club is a peer support group for men. They’re using their closed Facebook groups to keep in contact with members.

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