No one alive today has ever lived through a pandemic so we are all dealing with mental health. 

We support Healthy Minds who offer a wide range of services to support mental health. From young people to older people, from people in crisis to projects so you can take a proactive approach to looking after your mental health, they offer something for everyone. For more information on the services they offer, visit

Organisations to help you maintain and cope with mental health

Mental Health Org

We are going through some tough times at the moment. If you are going through a tough time, remember, there are people here to help. For more advice on mental health, visit

Healthy Minds

If you need support and to chat to someone, Healthy Minds can help. They also have projects to get involved in to maintain healthy mental health Visit for more info

Anxiety UK

Offer support if you have been diagnosed with an anxiety condition. Call 03444775774 Monday to Friday 9.30 am –  10.00 pm; Weekend 10.00 a m – 8.00 pm)


Campaign Against Living Miserably for men aged 15-35

Call 0800 585858 (5.00 pm-midnight every day)


Have lots of projects and resources to support people through the pandemic

Call 0300 123 3393 (Monday to Friday 9.00 am-6.00 pm)

No Panic

Offering support for panic attack sufferers and OCD

Call 0844 967 4848 (10.00 am – 10.00pm daily)


A charity run by people with OCD to help people with OCD

0333 212 7890 (Monday to Friday 9.00 am – 5.00 pm)


Young suicide prevention

0800 068 4141 (M-F 10am-10pm; Weekends and bank hols 2pm-10pm


Support for people in distress

116 123 (24 hours a day)


Support for people struggling with mental health and their families and carers

0300 304 7000 (4.30 pm – 10.30 pm daily)

Unmasked Mental Health

Peer to peer support via their free app

Support hubs (currently running at 7.00 pm every Thursday)

Unmasked provide a safe stable regulated platform, for users to communicate with each other, create bonds and friendships. Download the free app available on IOS and Android by visiting


OpenMinds have great support tools for children and young people.


Kooth is a free, safe anonymous online counselling and support service for children and young people aged 10 to 25.
Young people can access Kooth’s counselling service and self-help resources.

Andy’s Man Club

Andy’s Man Club is on Twitter, Instagram @andysmanclubuk
and on Facebook @/AndysManClub and Andys Man Club Calderdale. Andy’s Man Club is a peer support group for men. They’re using their closed Facebook groups to keep in contact with members.