No one alive today has ever lived through a pandemic so we are all dealing with mental health.
We support Healthy Minds who offer a wide range of services to support mental health. From young people to older people, from people in crisis to projects so you can take a proactive approach to looking after your mental health, they offer something for everyone. For more information on the services they offer, visit https://www.healthymindscalderdale.co.uk/
Organisations to help you maintain and cope with mental health
Mental Health Org
We are going through some tough times at the moment. If you are going through a tough time, remember, there are people here to help. For more advice on mental health, visit https://www.mentalhealth.org.uk/coronavirus/mental-health-tips?fbclid=IwAR0x3NlYgsjPA0MrXqQEES0R3FZ7KJGQGPsEwg7wzRo5W3CC3bToA0TL0X8
Healthy Minds
If you need support and to chat to someone, Healthy Minds can help. They also have projects to get involved in to maintain healthy mental health Visit https://www.healthymindscalderdale.co.uk/ for more info
Anxiety UK
Offer support if you have been diagnosed with an anxiety condition. Call 03444775774 Monday to Friday 9.30 am – 10.00 pm; Weekend 10.00 a m – 8.00 pm)
CALM
Campaign Against Living Miserably for men aged 15-35
Call 0800 585858 (5.00 pm-midnight every day)
Mind
Have lots of projects and resources to support people through the pandemic
Call 0300 123 3393 (Monday to Friday 9.00 am-6.00 pm)
www.mind.org.uk
No Panic
Offering support for panic attack sufferers and OCD
Call 0844 967 4848 (10.00 am – 10.00pm daily)
OCD UK
A charity run by people with OCD to help people with OCD
0333 212 7890 (Monday to Friday 9.00 am – 5.00 pm)
PAPYRUS
Young suicide prevention
0800 068 4141 (M-F 10am-10pm; Weekends and bank hols 2pm-10pm
www.papyrusuk.org
Samaritans
Support for people in distress
116 123 (24 hours a day)
SANE
Support for people struggling with mental health and their families and carers
0300 304 7000 (4.30 pm – 10.30 pm daily)
Unmasked Mental Health
Peer to peer support via their free app
Support hubs (currently running at 7.00 pm every Thursday)
unmaskedmentalhealth.co.uk
Unmasked provide a safe stable regulated platform, for users to communicate with each other, create bonds and friendships. Download the free app available on IOS and Android by visiting https://unmaskedmentalhealth.co.uk
OpenMinds
OpenMinds have great support tools for children and young people. http://openmindscalderdale.org.uk
Kooth
Kooth is a free, safe anonymous online counselling and support service for children and young people aged 10 to 25.
Young people can access Kooth’s counselling service and self-help resources. https://www.kooth.com/index.html
Andy’s Man Club
Andy’s Man Club is on Twitter, Instagram @andysmanclubuk
and on Facebook @/AndysManClub and Andys Man Club Calderdale. Andy’s Man Club is a peer support group for men. They’re using their closed Facebook groups to keep in contact with members.